"Organic" has become a buzzword in everything from food to apparel. But what exactly does that mean, and are foods with the organic label really better for you?
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Full Article>>Saturated fat, trans fat, mono- and poly-unsaturated fat -- and let's not forget those omega-3 fatty acids! It's enough to make your head spin! Here's what you really need to know.
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Answer>>Do you eat five servings of fruits and vegetables per day, like the experts say you should?
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